EF News
One of our keynote speakers at our upcoming spring conference, Dominic McGregor shares all, from his first job to his proudest moment.
What was your first job?
My first job was at AMT Coffee in York Station, where I started shifts at 5 AM, meaning I was up at 4 AM most mornings. I loved interacting with people and found it fascinating to talk to people from different walks of life and see their daily routines. There were the regulars, like the “cappuccino, two sugars” guy, and those always rushing to catch their trains. It gave me insight into how different people operate, their habits, and how routine shapes our lives.
What is something most people don’t know about you?
I love the simple pleasures in life— my guilty pleasure is jet washing. There’s something really satisfying about it. Maybe there’s a metaphor in there somewhere!
Who, dead or alive, would you like to have dinner with?
Sir Alex Ferguson would be a great choice—his leadership, resilience, and ability to build a lasting legacy would make for an incredible conversation. Plus, I’d love to hear his inside stories about managing top players.
What are you most proud of?
Overcoming addiction and taking control of my life. Social Chain was a huge success, but my real achievement is the personal transformation I went through—building a healthier, more balanced life and using my experiences to help others. And of course, becoming a husband and a dad—whether by the time you're reading this my first baby has arrived or is just about to, it’s without a doubt one of the things I’m most proud of.
How do you unwind/deal with stress?
Running, spending time with my wife, and sticking to routines that keep me grounded. Sleep is something I take seriously now, and routine is key for managing my stress.
If you had a time machine, where would you go and why?
I might go back to my lowest point—not to change anything, but to tell myself that everything would turn out okay. More than okay!
What is your biggest fear?
I’ve experienced what it’s like to feel lost in success, to be consumed by work, or to use the wrong coping mechanisms. My biggest fear is forgetting those lessons and not being the best version of myself—for my family, my business, and my own wellbeing. But I have the right motivation, support systems and routines in place to be confident this won't happen.
